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The Importance of Anger and Rage by Shirley Davis | May 31, 2022 | Complex PTSD Healing, CPTSD, Grief | 0 comments
posted: Jun. 14, 2022.
Everyone gets angry. Anger is a natural emotion that humanity has plenty of experience with it. When expressed in healthy ways, anger is adaptive and necessary to help us understand, Read moreCategory: C-PTSD -
Complex PTSD: How to Share with Those Who Don’t Have It or Don’t Get It
posted: Apr. 19, 2022.
Complex PTSD: How to Share with Those Who Don’t Have It or Don’t Get It Home/Trauma/Complex PTSD: How to Share with Those Who Don’t Have It or Don’t Get It A lot Read moreCategory: C-PTSD -
What does "Attachment Styles" mean?
posted: Apr. 19, 2022.
An Essay on Attachment by Shravani Bojja | Apr 13, 2022 | Attachment Trauma, Guest Contributor | 3 comments Attachment Styles and How they Can Affect Our Adult Life All throughout my life till the time I was diagnosed Read more -
Complex Post Traumatic Stress Injury (Disorder) vs. Post-Traumatic Stress Injury (Disorder)
posted: Feb. 25, 2022.
Always moody and not sure why? Not many friends? Rather stay home than go out? Maybe you have been diagnosed with bipolar or depression or anxiety...but maybe you are experiencing Complex PTSD. Read moreCategory: C-PTSD -
More on C-PTSI (Injury)
posted: Feb. 25, 2022.
Category: C-PTSD -
What is trauma?
posted: Feb. 25, 2022.
(This is an article directly copied from Psychology Today magazine.) Trauma What Is Trauma?Trauma is a person’s emotional response to a distressing experience. Few people can go through life without encountering some Read moreCategory: C-PTSD -
Can PTSI (Injury) develop from tough or harmful experiences in childhood?
posted: Feb. 25, 2022.
Most people have heard about PTSI that results from a car accident, combat, or other single events. That is not the only kind of PTSI (injury), nor the only way Read moreCategory: C-PTSD -
Can a harmful childhood lead to chronic illness later in life?
posted: Feb. 25, 2022.
Adverse Childhood Experience (ACE) Questionnaire The Adverse Childhood Experience (ACE) Questionnaire is a 10-item self-report scale developed to identify childhood experiences of abuse and neglect. The study supports that childhood trauma Read moreCategory: C-PTSD -
How is EMDR therapy different from other therapies?
posted: Dec. 05, 2021.
Category: EMDR
EMDR in a Nutshell
In a nutshell, EMDR is different from other therapies because it helps the brain process information that we just can't seem to stop thinking about, being triggered
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How to Know If Acceptance and Commitment Therapy (ACT) Could Be Right for You
posted: May 03, 2021.
(Please read prior blog entry before reading current blog entry.)CITATION: This is a direct, word for word, copy of an Allure article by Sara Radin, July 31, 2020. To see the Read moreCategory: Acceptance and Commitment Therapy - ACT -
Acceptance and Commitment Therapy - ACT, Co-founded by Steven Hayes, PhD, University of Nevada, Reno
posted: May 03, 2021.
CITATION: This is a direct, word for word, copy of a blog entry bySteven Hayes, PhD., co-founder of Acceptance and Commitment Therapy. For more blog-brilliance click here. Acceptance and Commitment Therapy - ACT (pronounced as Read more -
You Move in the Direction of Your Dominant Thought: Change Your Thoughts, Change Your Direction
posted: Dec. 05, 2020.
Category: Growing Yourself
Hey, ya know that headspace where some other part of you has taken over your thoughts and you are stuck in a torturous loop of negative, self-denigrating thoughts?! That place
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THE GAP....Ira Glass
posted: Dec. 05, 2020.
Category: Creativity and You
The Gap
“Nobody tells this to people who are beginners, I wish someone told me. All of
us who do creative work, we get into it because we have good taste. But there
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More on Complex-PTSI (Injury)
posted: Mar. 01, 2020.
How C-PTSD gets ya! Read moreCategory: C-PTSD
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