(Please read prior blog entry before reading current blog entry.)CITATION:  This is a direct, word for word, copy of an Allure article by Sara Radin, July 31, 2020. To see the Read more

CITATION:  This is a direct, word for word, copy of a blog entry bySteven Hayes, PhD., co-founder of  Acceptance and Commitment Therapy. For more blog-brilliance click here.  Acceptance and Commitment Therapy -  ACT (pronounced as Read more

Hey, ya know that headspace where some other part of you has taken over your thoughts and you are stuck in a torturous loop of negative, self-denigrating thoughts?!  That place Read more

The Gap “Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative work, we get into it because we have good taste. But there Read more

Final Day of Emotional Expression through Mark Making (EEMM) On this final day of EEMM, we had an expert provide demonstrations of the purest form of Intuitive Art.  Childrens' Art is Read more

Emotional Expression through Mark Making - Intuitive Art (Step 1 and 2 are in the previous blog entry.) Lesson II -  Intuitive Painting - Finding Your Own MethodStep 1 - Developing your own Read more

How C-PTSD gets ya! Read more

Emotional Expression through Mark Making - Intuitive Art The paintings you see in this post are examples of the early process of new Intuitive/Mark Making Artists Imagine how you would feel if someone said, Read more

                                                            Read more